tag:blogger.com,1999:blog-34967734434793277152024-03-05T15:46:38.357+00:00KRASIVAEste blog porque me apetece escrever... porque sou esquecida e preciso de preservar a minha memória com pequenos pormenores que dão cor à minha vida, porque ando inspirada, porque sim....Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.comBlogger633125tag:blogger.com,1999:blog-3496773443479327715.post-86388695698073918732019-01-05T10:52:00.000+00:002019-01-05T10:52:04.596+00:00Uma Dúzia de Livros<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrRaPEIh9ao9INdnrorzCV9WnfVt0SJ61OAMDF_FXoEk8YSO9VT2xjelrUik4CXfZNKP0EwCNQLIagijHgHYoyzm4ZSzwGrPiPv4JP3h5StDroGPmo_50uFH0bfcIaBpOcEpxa_66kORQ/s1600/21277814_FNeAd.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="742" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrRaPEIh9ao9INdnrorzCV9WnfVt0SJ61OAMDF_FXoEk8YSO9VT2xjelrUik4CXfZNKP0EwCNQLIagijHgHYoyzm4ZSzwGrPiPv4JP3h5StDroGPmo_50uFH0bfcIaBpOcEpxa_66kORQ/s400/21277814_FNeAd.png" width="308" /></a></div>
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<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Um dos meus objetivos para 2019 é ler pelo menos 12 livros. Continuo com o meu desafio pessoal de ler 1 livro de cada país do Mundo (193 países da ONU). No entanto, também me propus escrever algumas notas sobre o que leio...e isso é que é mais difícil.</span></span><br />
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
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<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Assim, aderi ao desafio "Uma Dúzia de Livros" da <a href="https://ritadanova.blogs.sapo.pt/uma-duzia-de-livros-o-que-e-110172">Rita da Nova</a> que propõe a leitura de um livro por mês, com diferentes temáticas. Não há obrigações rígidas, cada pessoa pode aderir apenas em alguns meses específicos ou ir
de uma ponta à outra. O objectivo é ler
livros e olhar os livros que temos lá por
casa através de um ângulo diferente e, depois, discutir as diferentes
escolhas, quer através do blog, Instagram ou presencialmente.</span></span></div>
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<br /></div>
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<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"> <b>Como funciona?</b></span></span></div>
<div class="p1">
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">1.
Cada pessoa escolhe um livro de acordo com a temática do mês. </span></span></div>
<div class="p1">
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">2. Até ao final do mês, cada um escreve aquilo que achou sobre o livro, quer através de blogs, Instagram ou Facebook;</span></span></div>
<div class="p1">
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">3. No final de cada mês, a Rita envia uma newsletter a todos os participantes com os diferentes posts que cada um escreveu;</span></span></div>
<div class="p1">
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">4. Também nessa altura, irá ser combinado um café para falar dos livros presencialmente.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;">Vamos a isso!</span></span>Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-15621798831851622812019-01-03T09:30:00.000+00:002019-01-03T09:30:09.940+00:00Pés frios mas coração quente...<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFzxz7z8EyFFdIwSsFpx2gKj6_-FjyMJ3nIQ9ZKzRM0xSHK2pwBw98FQW6cC-ldPLNdDelvrZHQGeAz7w0XBVRqT5YQQO1yOqMwDglaW2BoQtEisDZrl-CW_z__Xwl25yQX5La8SOYzYE/s1600/20181231_234641.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="647" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFzxz7z8EyFFdIwSsFpx2gKj6_-FjyMJ3nIQ9ZKzRM0xSHK2pwBw98FQW6cC-ldPLNdDelvrZHQGeAz7w0XBVRqT5YQQO1yOqMwDglaW2BoQtEisDZrl-CW_z__Xwl25yQX5La8SOYzYE/s320/20181231_234641.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">1ª foto do ano</td></tr>
</tbody></table>
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A passagem de ano, foi na rua, à volta de uma fogueira e aqueceu-me o coração.<br />
Os votos foram queimados para ver se se materializam.<br />
Que os deuses me dêem energia mas também serenidade para enfrentar os desafios que surgirem.<br />
Que comece 2019...Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-55125660557936331992019-01-02T15:13:00.004+00:002019-01-02T16:23:32.219+00:00Objetivos para 2019<!--[if gte mso 9]><xml>
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<span style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; mso-bidi-font-size: 11.0pt;"><i>2019 será para reconectar, para me religar... a mim e aos outros</i></span></span><b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; mso-bidi-font-size: 11.0pt;">.</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTXKwPhWHIEgPjVDux-xNc6L4ZA1otSaIggwQr2TLGHnsNungeKZ5TsWtw0vLKy254GjWkcg2zbQls_kd2hYY5EaAW1c0U063Kcowfxlq2HmNBkvAHGXv0F_0HOYuuHGvqm4DaRT95AiU/s1600/Espiritualidade-e-religi%25C3%25A3o-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="539" data-original-width="810" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTXKwPhWHIEgPjVDux-xNc6L4ZA1otSaIggwQr2TLGHnsNungeKZ5TsWtw0vLKy254GjWkcg2zbQls_kd2hYY5EaAW1c0U063Kcowfxlq2HmNBkvAHGXv0F_0HOYuuHGvqm4DaRT95AiU/s320/Espiritualidade-e-religi%25C3%25A3o-2.jpg" width="320" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Espiritualidade e auto-conhecimento</i></b></div>
<ol start="1" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Viajar para outro país (1/ano) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Ler 12 livros, incluindo de
países diferentes e tirar notas </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Ter um dia por mês só para mim,
sozinha (1/mês) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Investigar mais um pouco a
árvore genealógica (1/ano) -</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Escrever sobre as coisas
bonitas que vejo e agradecer o que tenho (sempre que possível)</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Fazer lista de coisas giras que
já fiz na vida </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Experimentar algo novo </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Tirar a carta de condução </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Fazer “flor” das minhas
competências</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Fazer um ponto de situação
destes objetivos (1/mês)</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Saúde e Alimentação</span></i></b></div>
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<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Caminhar 30min por dia</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Fazer refeições vegetarianas
(2x/mês) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Pensar ou preparar menus
semanais</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Comprar menos alimentos
processados e mais bio </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Comer no máximo 1 doce por dia.
</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Não beber refrigerantes </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><span style="mso-spacerun: yes;"> </span>Fazer um check-up anual </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Voltar aos 60kg</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Maquiar-me 1x semana</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: PT;"><span style="mso-list: Ignore;"> </span></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: PT;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Descobrir como ter mais energia e menos cansaço</span></i>
</li>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Relacionamentos</span></i></b><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"> </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></div>
<div class="MsoListParagraph" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-language: PT;"><span style="mso-list: Ignore;">221.<span style="font: 7.0pt "Times New Roman";">
</span></span></span></i><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Fazer elogios às pessoas que gosto (1/mês) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></div>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Casal:</span></i></b></div>
<ol start="22" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">SPA e noite em hotel a dois
(2x/ano) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Mimar a minha relação amorosa
(1/mês)</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Conversar</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Decidir se vamos ter baby</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<b style="mso-bidi-font-weight: normal;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Família:</span></i></b><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></b></div>
<ol start="26" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Gritar menos</span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Focar-me na educação e valores
que quero passar à filha (actividades)</span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"> Criar rituais e
recordações para a minha família</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Imprimir álbuns de fotografias </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Ter mais paciência e
disponibilidade para todos </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Telefonar mais vezes à minha
mãe</span></i></li>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Amigos:</span></i></b></div>
<ol start="32" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Ter momentos só com as amigas
(1/mês)</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Miminhos às amigas (1/mês) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Trabalho e finanças: </span></i></b></div>
<ol start="34" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Levar o trabalho menos a sério </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Encontrar formas de me
auto-motivar;</span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><span style="mso-spacerun: yes;"> </span>Dizer o que penso mesmo que seja
incómodo, mas refletir antes sobre as consequências</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Encontrar outra fonte de rendimento
ou investimento</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Organizar as finanças e contas
bancárias</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 36.0pt; margin-right: 0cm; margin-top: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Lazer:</span></i></b></div>
<ol start="39" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Passear em família para fora de
Lisboa (2x/trimestre)</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Atividade cultural – teatro,
museu, música, cinema (1/mês) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Casa:</span></i></b></div>
<ol start="41" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Personalizar a decoração da
minha casa </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">(quadros com frases inspiradoras)</span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Ser mais minimalista /
Destralhar/ ficar só o essencial mas com conforto (2/ano) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Contratar empregada de limpeza/
Fazer limpeza anual profunda </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Fazer quadro de tarefas</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Esforçar-me por limpar mais e
estar atenta aos pormenores</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Mundo:</span></i></b></div>
<ol start="46" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Doar tempo ou dinheiro a uma
causa em que acredite (2x/ano) </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Usar menos plásticos</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">PILARES:</i></b></div>
<ol start="48" style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Usar a Oração da Serenidade
como mantra diário </span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">SER FELIZ :) (sempre)</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"> </span></i></li>
<li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">AMAR E CUIDAR DA MINHA FILHA e
da FAMÍLIA, sempre e acima de tudo</span></i><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"></span></i></li>
</ol>
<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com2tag:blogger.com,1999:blog-3496773443479327715.post-82630661970185764712018-12-27T11:38:00.000+00:002019-01-02T15:41:10.477+00:00O que li em 2018...<!--[if gte mso 9]><xml>
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<![endif]--><span style="font-size: 12pt;">Tinha como objectivo para 2018 ler 8 livros, de
países diferentes e tirar notas. N</span><span style="font-family: "" serif "" , "serif"; font-size: 12.0pt;">ão tirei
notas mas li 16 livros de vários cantos do mundo.</span></h1>
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Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-64455321983275348692018-12-26T12:00:00.001+00:002019-01-02T15:41:23.986+00:00Por onde andei em 2018..<!--[if gte mso 9]><xml>
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Com a família ou amigos:</div>
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Ericeira, Mafra (Convento, Tapada), Almada (SPA Capuchos), Sesimbra
(museu), Alcochete, Porto Covo, Portimão, Lourinhã (dinoparque) e..... BRASIL - RIO DE JANEIRO.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKVphfYSrQcn5wqVA_BlsF7xAHK4uBwGyCUfmWnzR3gS7SmwRkJtsb7gOm78QiuJnXJRZyrwGhzBIUepSBxUJB8wlGRNh01GZCOrvMfiSVryvSwsTu7uZ3AjfVEnA3Z158lPCFbO2bysM/s1600/rio.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="1151" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKVphfYSrQcn5wqVA_BlsF7xAHK4uBwGyCUfmWnzR3gS7SmwRkJtsb7gOm78QiuJnXJRZyrwGhzBIUepSBxUJB8wlGRNh01GZCOrvMfiSVryvSwsTu7uZ3AjfVEnA3Z158lPCFbO2bysM/s320/rio.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rio de Janeiro</td></tr>
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Por Lisboa: Panorâmica de Monsanto, Jardim Zoológico, Quinta Pedagógica
(fazer pão, festa das famílias, …), Palácio S. Bento, Assembleia da República,
Aquário Vasco da gama, Lisboa Romana e Islâmica, Igreja de S.Roque, Igreja do
Loreto, Museu de Comunicações, Palácio da Ajuda, Luzes de Natal.</div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
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A trabalho:</div>
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Arganil, Tábua, Oliveira do Hospital (Aldeia das Dez, Lourosa), Lousã (Talasnal),
Miranda do Corvo, Castelo Branco (Museu do Bordado, Sé), Guimarães (Museu Abel Salazar), Barcelos (cidade e olaria), Batalha (Mosteiro), Santa Maria da Feira
(Castelo e igreja), Aveiro (Museu da cidade), Oliveira de Azeméis, Bragança
(castelo, museu mascara e traje, museu abade baçal, centro interpretação sefardita
do nordeste transmontano), Mirandela, Figueira de Castelo Rodrigo (aldeia de
castelo rodrigo). </div>
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<tr><td class="tr-caption" style="text-align: center;">Aldeia das Dez</td></tr>
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<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKaRsS-tD7iv_AzSK7SwZSmicFlok6Yr0vH47dsWxlj5Cr63GRQGMDWPHsJ3dFxE2qhs14MeBhiUT2qCyR0uOn2St75KOX8xT9DJl0EZJEe-XXQGwl2TfxUvhuhmNACop8hp1IuuE_J7U/s1600/castelo+rodrigo.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="647" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKaRsS-tD7iv_AzSK7SwZSmicFlok6Yr0vH47dsWxlj5Cr63GRQGMDWPHsJ3dFxE2qhs14MeBhiUT2qCyR0uOn2St75KOX8xT9DJl0EZJEe-XXQGwl2TfxUvhuhmNACop8hp1IuuE_J7U/s320/castelo+rodrigo.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Castelo Rodrigo</td></tr>
</tbody></table>
<br />
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<tr><td class="tr-caption" style="text-align: center;">Talasnal - Lousã</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: right;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;">Talasnal</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgStZVlzdjhdcqNtEWaoqmkhdfUi2ZdQ05xig85zFFWAtIRoFjeu1PJ_7OSx0wUr_qoLu3UwEzCHfC041wL46opSJ2fegsvtqUof4HasRzltFiLOi5H3BEz0a_ba4RgIwLRTN_XzE99brY/s1600/guimaraes.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="647" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgStZVlzdjhdcqNtEWaoqmkhdfUi2ZdQ05xig85zFFWAtIRoFjeu1PJ_7OSx0wUr_qoLu3UwEzCHfC041wL46opSJ2fegsvtqUof4HasRzltFiLOi5H3BEz0a_ba4RgIwLRTN_XzE99brY/s320/guimaraes.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Guimarães</td></tr>
</tbody></table>
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<div class="separator" style="clear: both; text-align: center;">
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><img border="0" data-original-height="863" data-original-width="647" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIN65-_q2L0fDF1AeXp6tr7B1q3i-O2HLEwg1GW0btifZO2mgHJV6HNS0YcmkRDU1v0-UU4MX6zGbwwiMvqutdevScoNr2pYNGEZ8suNPIXHtBOOnqZXdGfxDn6r3ogLf8-9xBYwwzN34/s320/lourosa.jpg" style="margin-left: auto; margin-right: auto;" width="239" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lourosa</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy_BAi7Df_Awp-xN4oxwWMEnr7IyvScRAo7eNORhWsOsopBk0AnZF_hp00M0q5lKweGUE1809qNSHbQXP1wE9LVS4LkRlEDvMGF7oNjmzzUuPNxDbHFZKUVyHJLhz_Tve1gvsmeNcegw0/s1600/castelo+branco.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="647" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy_BAi7Df_Awp-xN4oxwWMEnr7IyvScRAo7eNORhWsOsopBk0AnZF_hp00M0q5lKweGUE1809qNSHbQXP1wE9LVS4LkRlEDvMGF7oNjmzzUuPNxDbHFZKUVyHJLhz_Tve1gvsmeNcegw0/s320/castelo+branco.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Castelo Branco</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzc_JXgt_dUXsx6XIcevIbA2XYClSCv8LSQN7ZP7IhMm5MYTtqnZFh7jMUTGjyWBNzPJ7cjhkl49lNbWA_h8Kdy6PmJDQYhuOZ2JBfGx0ju2smiiv_3p337uw8p6sy_PixwfybPottUw/s1600/aveiro.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="647" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzc_JXgt_dUXsx6XIcevIbA2XYClSCv8LSQN7ZP7IhMm5MYTtqnZFh7jMUTGjyWBNzPJ7cjhkl49lNbWA_h8Kdy6PmJDQYhuOZ2JBfGx0ju2smiiv_3p337uw8p6sy_PixwfybPottUw/s320/aveiro.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Aveiro</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb9tbTssLaiFPw0juEWsAuGhR_mJaNVWHq2_7LH-slCm8aNbXzcZ1Uvr-gsPOFwcSVFgn5f1_zkofjW4vf3ohqP9SoJE8a08CbqSbFBjXqYd7PN6SKkXcLCU8GmCSnrF1dHWtCETKBGk8/s1600/bragan%25C3%25A7a.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="863" data-original-width="1151" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb9tbTssLaiFPw0juEWsAuGhR_mJaNVWHq2_7LH-slCm8aNbXzcZ1Uvr-gsPOFwcSVFgn5f1_zkofjW4vf3ohqP9SoJE8a08CbqSbFBjXqYd7PN6SKkXcLCU8GmCSnrF1dHWtCETKBGk8/s320/bragan%25C3%25A7a.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bragança</td></tr>
</tbody></table>
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Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-88805346359906006772018-08-25T16:34:00.000+01:002018-08-25T16:34:02.932+01:00O meu mantra<br /><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AwGEj5s4_4zzxxz-IOauP2uSQAkg3zKqi-8AN4uB5qobX4FhB7-7boQpKMwh7rhiSGERky4TzCTJmkzhYBVDo8fePdA64zdwCmym6NClJpE-JOtW6sBEr8MX5omJvGmJWmIuqleAPrw/s1600/placa-oracao-da-serenidade-oracao.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1600" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AwGEj5s4_4zzxxz-IOauP2uSQAkg3zKqi-8AN4uB5qobX4FhB7-7boQpKMwh7rhiSGERky4TzCTJmkzhYBVDo8fePdA64zdwCmym6NClJpE-JOtW6sBEr8MX5omJvGmJWmIuqleAPrw/s320/placa-oracao-da-serenidade-oracao.jpg" width="320" /></a></span></span></div>
<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"> </span><br />
<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;">Onde <span style="font-family: "segoe ui" , "helvetica" , sans-serif;">se lê "senhor" deve ler-se "Universo".</span></span></span><br />
<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><br /></span></span>
<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;">É</span> <span style="font-family: "segoe ui" , "helvetica" , sans-serif;">um dos meus mantras<span style="font-family: "segoe ui" , "helvetica" , sans-serif;">, não por ser uma<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"> oração religiosa, mas porque me ajuda a <span style="font-family: "segoe ui" , "helvetica" , sans-serif;">aca<span style="font-family: "segoe ui" , "helvetica" , sans-serif;">lmar a minha ansiedade e a confiar em mim.</span></span></span></span></span></span></span><br />
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<span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><span style="font-family: "segoe ui" , "helvetica" , sans-serif;"><i><span style="font-size: x-small;">(Sei que é usada pelos <span style="font-family: "segoe ui" , "helvetica" , sans-serif;">Alcoólicos</span> An<span style="font-family: "segoe ui" , "helvetica" , sans-serif;">ónimos...mas não é o meu caso)</span></span></i> </span></span></span></span></span></span></span>Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-36024971074748021632018-08-24T15:33:00.000+01:002018-08-24T15:34:05.233+01:00Vantagens de trabalhar em Agosto<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTo9rKA2WdhepDagUmLuwSER4wxWg5dDXZa1gqcCPFHdveDSS52UOpTvfwyuHjaJ-MBhWLlSl5J06Uo35gJQp7P8k5s7KWGxqpXRqdWVOYQnZ9hLAJ09XkKW1nGLBk45_8d275YIP-_n8/s1600/previs%25C3%25B5es-dos-N%25C3%25BAmeros-para-o-m%25C3%25AAs-de-agosto-de-2018-550x367.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="367" data-original-width="550" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTo9rKA2WdhepDagUmLuwSER4wxWg5dDXZa1gqcCPFHdveDSS52UOpTvfwyuHjaJ-MBhWLlSl5J06Uo35gJQp7P8k5s7KWGxqpXRqdWVOYQnZ9hLAJ09XkKW1nGLBk45_8d275YIP-_n8/s320/previs%25C3%25B5es-dos-N%25C3%25BAmeros-para-o-m%25C3%25AAs-de-agosto-de-2018-550x367.jpg" width="320" /></a></div>
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- Menos gente nos transportes;<br />
- Pessoas mais bem-dispostas em geral;<br />
- Menos emails e menos telefonemas, logo....menos problemas;<br />
- Menos chefes a darem ordens...porque estão todos de férias;<br />
- Menos colegas no escritório, e por isso... tempo de maior qualidade com os que ficam;<br />
- Maior produtividade;<br />
- Tempo para pôr em ordem a desorganização;<br />
- Ar condicionado, quando estão 37ºgraus lá fora.Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com2tag:blogger.com,1999:blog-3496773443479327715.post-15894854900515692412018-08-23T15:35:00.000+01:002018-08-23T15:35:24.100+01:00After Eight... a versão saudável.<div class="separator" style="clear: both; text-align: center;">
Esta semana descobri a versão saudável dos chocolates After-Eight.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNNKMF2BQDN5FF0-FWzk4FNi9tGqxj5Dxxgxk44VPIhyBCLxcJ0V8C5vid9tuJzcuQVHvOEOIoCNSgS4otezdm1BqUuiGwKCVlMzZs37OMTEvsNYxnwQXUksuZqO5Jx5KU2tJrYoHq3yw/s1600/aftereight.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="191" data-original-width="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNNKMF2BQDN5FF0-FWzk4FNi9tGqxj5Dxxgxk44VPIhyBCLxcJ0V8C5vid9tuJzcuQVHvOEOIoCNSgS4otezdm1BqUuiGwKCVlMzZs37OMTEvsNYxnwQXUksuZqO5Jx5KU2tJrYoHq3yw/s1600/aftereight.jpg" /></a></div>
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É esta planta que se chama <i>Menta-chocolate</i> e tem EXATAMENTE o mesmo cheiro do <i>After-Eight</i>. Não consegui resistir quando a cheirei no supermercado e teve que vir comigo para casa.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcEZU4VyhsyqSupgn_T26XhhIIAEsXpoCB3RWv5Bqv2UsielnjR4MafXcIxfLuexH-Xc4Yzof-K0LJ6K0cPWq5MoriC6UgAOw8b-gd_g_Yjx2Ibbz_TyaZxxQmRwt2kvvSng_RauNKxpY/s1600/vaso-menta-chocolate.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcEZU4VyhsyqSupgn_T26XhhIIAEsXpoCB3RWv5Bqv2UsielnjR4MafXcIxfLuexH-Xc4Yzof-K0LJ6K0cPWq5MoriC6UgAOw8b-gd_g_Yjx2Ibbz_TyaZxxQmRwt2kvvSng_RauNKxpY/s320/vaso-menta-chocolate.jpg" width="320" /></a></div>
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Agora só tenho de descobrir as diferentes formas de a aproveitar. Uma das coisas imediatas que pensei foi que euando me der ganas de um docinho à noite, vou experimentar cheirá-la para ver se o desejo passa. Depois dou novidades.</div>
Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com1tag:blogger.com,1999:blog-3496773443479327715.post-63930452992357912432018-08-21T09:30:00.000+01:002018-08-21T09:30:12.903+01:00Para nunca esquecermos...<br />
No sábado passado, a família estava fora, e resolvi ir fazer uma visita guiada organizada pela empresa Time Travellers: "Lisboa romana e islâmica".<br />
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É muito bom olhar para o passado para refletir sobre o presente e o futuro.<br />
Num tempo em que se vê as migrações com desconfiança convém relembrar que elas sempre foram uma constante, desde o início dos tempos.<br />
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Só dando o exemplo de Lisboa...que era um povoado à beira rio plantado quando chegaram os Fenícios (que vieram daqueles lados da Síria...não sei se já ouviram falar) em cerca de 2000 a.C.<br />
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Aí dominaram até chegarem os Romanos em 138 a.C. Passados uns séculos, com a decadência do Império Romano, chegaram as primeiras migrações germânicas (ou as politicamente incorretas "invasões bárbaras"), por volta do séc.V. <br />
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Três séculos depois, quando existia uma guerra civil entre os visigodos, os árabes que vinham para ajudar uma das fracções, resolveram que era melhor conquistar isto.<br />
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Vai daí, Lisboa torna-se uma cidade muçulmana durante mais uns séculos até D. Afonso Henriques a conquistar em 1147.<br />
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Resumindo, os portugueses são uma mistura de diferentes povos e origens... pelo que não suporto extremismos nacionalistas.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrMSPwt5GE4xWrmkjXQXZeRcHAqXll5rH5u490zB49BqHkl9cHmivzATKy2b6epqodOEx50mu63FEMFIo8HTSeR7yOrotdAVynirIpZvauEBImr33jeLolTBezEyktnzQku0-RA-DB5jE/s1600/rua+correrios.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="886" data-original-width="664" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrMSPwt5GE4xWrmkjXQXZeRcHAqXll5rH5u490zB49BqHkl9cHmivzATKy2b6epqodOEx50mu63FEMFIo8HTSeR7yOrotdAVynirIpZvauEBImr33jeLolTBezEyktnzQku0-RA-DB5jE/s320/rua+correrios.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Núcleo Arqueológico Rua dos Correeiros - período romano</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDzGWrUYKzEB3KrSBk2eVabtMSiVIOA6URVffmiCgJ-jDVg7Q9r94rVvqGFxIN4TJoYvuf1P9DIK7PqO7nU-ZHHcTg2fs7xPTaEFwNOdGhDLvemBRjJ-xr8Y8TzVgPOqNlumZagpsnwQ8/s1600/felcitas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="886" data-original-width="664" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDzGWrUYKzEB3KrSBk2eVabtMSiVIOA6URVffmiCgJ-jDVg7Q9r94rVvqGFxIN4TJoYvuf1P9DIK7PqO7nU-ZHHcTg2fs7xPTaEFwNOdGhDLvemBRjJ-xr8Y8TzVgPOqNlumZagpsnwQ8/s320/felcitas.jpg" width="239" /></a></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCl4oOxI1GHwsblljELKSRPvGxE11XLwEDs1fT0tdf26dulN8_DjTyNGw1wP2Hxn9_-Qniy6zzfq0Y4NPf4MuWddOW2xrv8HMQ1mzThq6u8n01TKIIHO9FYHAN63FmuthMPOkTZriSXy8/s1600/museu-teatro-romano.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="890" data-original-width="1500" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCl4oOxI1GHwsblljELKSRPvGxE11XLwEDs1fT0tdf26dulN8_DjTyNGw1wP2Hxn9_-Qniy6zzfq0Y4NPf4MuWddOW2xrv8HMQ1mzThq6u8n01TKIIHO9FYHAN63FmuthMPOkTZriSXy8/s320/museu-teatro-romano.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Teatro Romano</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA3PPsy5oavIdMzAQo7MkFgMcYcyiIPE7hQ0imDz-igT6QDSxW_-os1RWtm5IKLzsmyT1m9w_pcv0rKdyYPOutNaw5m8lxLeQNNzv8tTCYpVn19TcHyLjWslCyuh8VhdXxSY0ay0dch7U/s1600/torres+islamica.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="886" data-original-width="664" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA3PPsy5oavIdMzAQo7MkFgMcYcyiIPE7hQ0imDz-igT6QDSxW_-os1RWtm5IKLzsmyT1m9w_pcv0rKdyYPOutNaw5m8lxLeQNNzv8tTCYpVn19TcHyLjWslCyuh8VhdXxSY0ay0dch7U/s320/torres+islamica.jpg" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Torre Islâmica - Alfama</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZeZNFTWuClEx-2VWbhgkgOonZLTFmkDT1cXD4gnMQ_IDumBjDekoQy76bfoJWr_AuPX6fUwm8WxTYw3ffgtaIX3kRjqlbzSgXqMToOWOa079nshbJLhidKR0px41gzGHABAUK_XQSVQ8/s1600/castelo-de-sao-jorge-lisboa-1_0.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="773" data-original-width="1300" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZeZNFTWuClEx-2VWbhgkgOonZLTFmkDT1cXD4gnMQ_IDumBjDekoQy76bfoJWr_AuPX6fUwm8WxTYw3ffgtaIX3kRjqlbzSgXqMToOWOa079nshbJLhidKR0px41gzGHABAUK_XQSVQ8/s320/castelo-de-sao-jorge-lisboa-1_0.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Castelo - construído na época islâmica</td></tr>
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<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-92207594106469568512018-08-20T11:51:00.002+01:002018-08-20T11:51:28.799+01:00Voltar...<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11BnXfdykQOSmGTJmOWV-z7DXssWcCxw5TMznNHPj_4j02nIs8qB3TwJ5uTmnPCCYJnnucIsCo7IlVPLK3nXM0RobHN1owC-uT1uxnnvaqqW3P3Nva7lpLxUV3kyE61btvzKXfbqABDc/s1600/voltar.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="630" data-original-width="1200" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11BnXfdykQOSmGTJmOWV-z7DXssWcCxw5TMznNHPj_4j02nIs8qB3TwJ5uTmnPCCYJnnucIsCo7IlVPLK3nXM0RobHN1owC-uT1uxnnvaqqW3P3Nva7lpLxUV3kyE61btvzKXfbqABDc/s320/voltar.png" width="320" /></a></div>
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Não sei se é por ser Agosto, se é porque a minha filha e o meu marido foram passar uns dias fora enquanto eu fiquei a trabalhar....mas ando com vontade de voltar a este cantinho. Sinto falta de ter um espaço para colocar as minhas futuras recordações.<br />
Vamos ver quanto tempo durará... ;)Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-16925158338879008852016-12-30T16:20:00.000+00:002017-01-02T17:10:19.675+00:00Objetivos para 2017...<ol>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Viajar para outro país (1/ano)</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></i></li>
<li><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Passear em família (1/mês) <span style="color: #0b5394;"> </span></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><br /></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Ler 12 livros, incluindo de países diferentes e tirar notas (1/mês)</span><span style="color: #0b5394;"><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"> </span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Ter um dia por mês só para
mim, sozinha (1/mês)</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><br /></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span>Cozinhar receitas de outros países (1/trimestre)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Fazer refeições vegetarianas (1/semana)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Comprar menos alimentos processados e mais bio </i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Comer menos doces, encontrando alternativas mais saudáveis </i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Não beber refrigerantes</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Usar menos plásticos e coisas descartáveis</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Ter um consumo mais consciente, tentando perceber a origem dos produtos</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Destralhar (1/mês)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Doar tempo ou dinheiro a uma causa em que acredite</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"> (2x/ano)</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Atividade cultural – teatro,
museu, música, cinema (1/mês) </span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><br /></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span lang="EN-US" style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span>Criar alguma coisa nova (1/ano)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Tirar a carta de condução (1)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">SPA e noite em hotel a dois (2x/ano)</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span>Mimar a minha relação amorosa (1/mês)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Investigar mais um pouco a
árvore genealógica (1/ano)</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Fazer elogios às pessoas
que gosto (1/mês) </span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Escrever sobre as coisas bonitas que vejo e agradecer o que tenho (sempre que possível)</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Cuidar da minha imagem(1/mês)<span style="color: #0b5394;"></span></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><span style="color: #0b5394;"></span></span>Levar o trabalho menos a sério</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Dizer o que penso mesmo que seja incómodo, mas refletir antes sobre as consequências</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Escrever no blog pelo menos quinzenalmente (26 posts/ano) </span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><br /></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Ir à Zumba, andar ou meditar 5 minutos (1/semana)</span><span style="color: #0b5394;"><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span> Encontrar ferramentas para combater as minhas fraquezas</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Criar rituais e recordações para a minha família</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Ter mais paciência e disponibilidade para todos </span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span> Ter um fim de semana com amigas (1/ano)</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i>Ser uma amiga mais interessada e presente</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span>Experimentar algo novo</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Fazer lista de coisas giras que
já fiz na vida (1)</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Personalizar a decoração da minha casa</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><br /></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><span style="mso-list: Ignore;"></span></span>Encontrar outra fonte de rendimento</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">E</span>nviar CV para ver como está o
mercado</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Fazer “flor” das minhas competências</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span>Escrever uma carta pessoal</i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Imprimir álbuns de fotografias </span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Backup e organização do pc (1/ano)</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"> </span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Fazer limpeza anual profunda</span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"> </span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Fazer um ponto de situação destes objetivos (1/mês)</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">AMAR E CUIDAR DA MINHA FILHA e da FAMÍLIA, sempre e acima de tudo</span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Usar a Oração da Serenidade como mantra diário </span></i></li>
<li class="MsoNormal" style="line-height: normal; mso-list: l2 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">SER FELIZ </span><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">:) (sempre)</span></i>
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</ol>
Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com1tag:blogger.com,1999:blog-3496773443479327715.post-1486910130342284152016-12-30T12:47:00.001+00:002017-01-02T16:42:55.825+00:00Objetivos 2016...falhados ou talvez não...<div style="text-align: justify;">
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<span style="font-size: x-small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbfGPggl1WfzhU3TmsucgGcxspuBTQjsK2_npqPgbB24QrZ3ySIvaCwnIqOG-zoUanW3UQVBYf50d4F9xzA4XmmZF_1OqJl9wNxH2V9BOZFj4dsrHe3qOQoCABvnpNAM1d_eDD4bfJllI/s1600/resolucoes-ano-novo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbfGPggl1WfzhU3TmsucgGcxspuBTQjsK2_npqPgbB24QrZ3ySIvaCwnIqOG-zoUanW3UQVBYf50d4F9xzA4XmmZF_1OqJl9wNxH2V9BOZFj4dsrHe3qOQoCABvnpNAM1d_eDD4bfJllI/s320/resolucoes-ano-novo.jpg" width="320" /></a></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Da minha lista de objetivos que publiquei no início do ano para 2016, muitos não foram realizados... Mas também não faz mal, outras coisas surgiram.</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Não viajei para outro país, para grande pena minha, mas pelo menos andei por cá e até percorri o país de lés a lés, já que em Agosto fui de Portimão a Bragança. Para além disso andei por: Setúbal, Grândola, Santiago do Cacém, Sines, Porto Côvo, Serra da Estrela, Belmonte, Monte Real, Portalegre, Aveiro, Ílhavo, Ovar, Santa Maria da Feira.</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Fui ao Teatro (infantil), concertos (Panda, Palavra Cantada, Carminho, Deolinda,...), fui ao cinema 4 vezes (é um <i>record </i>nos últimos anos) e visitei alguns museus: Museu do Oriente, Museu da Etnologia, Museu Marítimo de Ílhavo, Museu Municipal de Portalegre (visita privada), Palácio da Ajuda,...</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Tinha proposto arranjar um novo <i>hobbie </i>mas, em vez disso, arranjei um novo desafio a longo prazo, que me dá uma perspetiva mais alargada e correta do mundo: <i>Ler um livro por cada país do mundo</i>. Assim, li livros do Irão, Moçambique, Costa do Marfim, Argélia, Líbano, <span style="font-family: "trebuchet ms" , sans-serif;">A</span>ngola...</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Para além disto, ao longo do ano tentei levar uma vida mais minimalista e como preâmbulo andei a ler livros sobre o assunto.</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Nessa onda comecei a destralhar a minha casa, o meu roupeiro e a minha vida mas continua a ser um objetivo para o próximo ano. </span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Pensei que 2016 seria um ano de serenidade mas acho que a nível do trabalho foi mais de "nervos", embora me tenha permitido ganhar auto-confiança. Fiquei sozinha num gabinete, 6 meses, a aguentar as pontas, passei por uma fusão, e percebi que no fundo percebia mais de alguns assuntos do que muita gente à minha volta. Esta comparação permitiu-me ver que sou competente, inteligente, intuitiva, e que consigo prever as situações a longo prazo. Só percebi isso melhor porque descobri que há muita gente incompetente embora com ar que são sabedores, que os chefes só se interessam pelas aparências e não percebem nada os problemas reais e que ninguém tem coragem para assumir os seus próprios erros. </span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Fiz apresentações em público (os Deuses sabem que tenho pavor), uma com altos dirigentes no programa. Expliquei o meu trabalho a um ministro e uma secretária de estado. Conclusão, saí mesmo da minha zona de conforto.</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Atualizei o meu CV e enviei para 2 ou 3 sítios, sem sucesso. Fiz formações em<b> </b>"Conceção, Gestão e Avaliação de Projetos", "Construção de processos de candidatura à luz dos requisitos dos Fundos Financiadores" e "Concretizar para Resultados".</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">O ano familiar fica marcado pela emancipação da minha filha de 2 anos: partiu o dedo mas reagiu com coragem (março), deixou de mamar (abril), largou a chucha (julho), deixou as fraldas durante o dia (outubro) e desenvolveu imenso a linguagem (começou a<span style="font-family: "trebuchet ms" , sans-serif;"> fazer frases e ligações espetaculares)</span>. Lemos dezenas de livros infantis, fizemos dezenas de atividades, demos milhares de beijos e abraços...que os 3 anos tragam outras conquistas e que continue fofa como é.</span></span></div>
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<span style="font-size: small;"><span style="font-family: "trebuchet ms" , sans-serif;">Agora vou ali fazer a minha lista de objetivos para 2017.</span></span></div>
Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com2tag:blogger.com,1999:blog-3496773443479327715.post-49638675090782063732016-12-12T15:43:00.000+00:002016-12-12T15:45:23.158+00:00O Herói de Hacksaw Ridge<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/s2-1hz1juBI" width="480"></iframe><br />
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O filme "O Herói de Hacksaw Ridge" conta a história verídica de Desmond Doss, objetor de consciência durante a II Guerra
Mundial, que queria servir o seu país em tempo de guerra mas que não queria pegar numa arma.<br />
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Adventista do Sétimo Dia e com episódios de violência doméstica que o marcaram (quase matou o irmão numa luta em criança sem querer, e teve vontade de dar um tiro ao pai quando este batia na mãe) negou matar alguém mas teve de batalhar para que o exército o deixasse ir para a frente de guerra, como socorrista desarmado.<br />
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As cenas de guerra, que representam a invasão de Okinawa, é muito realista, talvez das representações mais reais que já vi em filmes. Chegou a uma altura que já não aguentava tanta violência, mas gostei bastante, porque só assim refletimos verdadeiramente sobre os conflitos passados e atuais. <br />
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Do meio da violência, surge o humanismo, já que Desmond Doss, depois de uma retirada das tropas americanas, volta para salvar sozinho 75 soldados feridos em combate, que de outra forma teriam morrido sozinhos e em sofrimento atroz. <br />
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“O Herói de Hacksaw Ridge” é um filme sobre a fé, espírito de missão, coragem e altruísmo. No final, aparece o verdadeiro Desmond Doss e alguns companheiros a dar alguns testemunhos, o que une ainda mais o filme todo.<br />
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Saí do cinema super inspirada, a pensar que devemos lutar sempre pelos nossos ideais, independentemente das consequências. E de ajudar os outros, sempre. Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-15706215791338916282016-12-06T11:39:00.001+00:002016-12-06T11:39:59.327+00:00Cartas Cruzadas<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgabm1UcKzHiXXhtvGAe2k345uswP0qyThYNeOVRR-8PAxTM5E2Um3F9tSsPPy5TQt5EqStFuMG7MmULm9S3anGzee4nZuqqvShMmbZvZetttXnP9DvIxie-IbJz-Cm-GDEsXaO8D1lHYI/s1600/IMG_20161109_190421.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgabm1UcKzHiXXhtvGAe2k345uswP0qyThYNeOVRR-8PAxTM5E2Um3F9tSsPPy5TQt5EqStFuMG7MmULm9S3anGzee4nZuqqvShMmbZvZetttXnP9DvIxie-IbJz-Cm-GDEsXaO8D1lHYI/s320/IMG_20161109_190421.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYWak_wZNeVTHrll7Ymber-PUqRmEqmQAq8ApHC37mJ4LfSquui4JtzvF_y4i4ltvy6mTU1z2UhbXQBUCX0qXzU8di1vNo5DVfzmNZoHf3YGJD1CFtpRNgWSBOr84ji-75kWaRU5mGrZ0/s1600/IMG_20161109_190445.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYWak_wZNeVTHrll7Ymber-PUqRmEqmQAq8ApHC37mJ4LfSquui4JtzvF_y4i4ltvy6mTU1z2UhbXQBUCX0qXzU8di1vNo5DVfzmNZoHf3YGJD1CFtpRNgWSBOr84ji-75kWaRU5mGrZ0/s320/IMG_20161109_190445.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj96JHe4lBDBIBXD9oB6KXGD4ZpuDDUujj1mSCC5JQMmY7jsT5m5eTG2Nx3XaB_wqjVyMZcBNJPjoA8sdcgIbZunYMFPpyNIJxqNiBrvT8Zvd7qvnoXdJE5mrXNibFXun8I1H7-0jGhnXo/s1600/IMG_20161109_190522.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj96JHe4lBDBIBXD9oB6KXGD4ZpuDDUujj1mSCC5JQMmY7jsT5m5eTG2Nx3XaB_wqjVyMZcBNJPjoA8sdcgIbZunYMFPpyNIJxqNiBrvT8Zvd7qvnoXdJE5mrXNibFXun8I1H7-0jGhnXo/s320/IMG_20161109_190522.jpg" width="320" /></a></div>
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Acompanho o blog <a href="http://letsmaketeanotwar.blogspot.pt/">Chá&Girassóis</a> há já algum tempo. Identifico-me muito com a Mariana Neves, que procura levar uma vida mais sustentável, preocupada com as pessoas e com a Natureza. <br />
<br />Ela tem um projeto que se chama "<a href="https://pcartascruzadas.blogspot.pt/p/sobre.html">Cartas Cruzadas</a>", em que envia cartas a quem se inscreve na iniciativa. Ela adora escrever e receber cartas e deu-se conta que que havia pessoas que nunca tinham recebido cartas pessoais na sua vida. Então, desde 2012, decidiu enviar cartas a desconhecidos que no fundo acabam por se tornar amigos porque como ela diz "<i>as cartas são uma ponte segura que cruza duas pessoas num caminho cheio de carinho, detalhes e </i><i>partilha</i>". <br />
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Admiro a dedicação da Mariana que escreve dezenas de cartas personalizadas. Inscrevi-me porque me fez sentido e porque adoro receber surpresas na minha caixa de correio, para além das contas. Estava à espera de uma carta talvez mais padronizada, mas não, a Mariana escreveu aquela carta mesmo para mim, sentia-a muito íntima, calorosa e verdadeira...mesmo sem me conhecer.<br />
<br />
Alegrou decididamente a minha semana. Agora só quero ter um bocadinho de tempo para me sentar calmamente e lhe responder da mesma forma.<br />
<br />
<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com1tag:blogger.com,1999:blog-3496773443479327715.post-5807008464367929352016-11-02T14:43:00.001+00:002016-11-02T15:16:21.222+00:00Porque hoje é Dia dos Finados ...<br />
Acho que nada representa melhor este dia do que o início do filme "Volver" de Pedro Almodôvar.<br />
<br />
Faz-me sentir em casa.<br />
<br />
Toda a vida vi as mulheres irem ao cemitério, limpar e enfeitar as campas, pôr velas, ir à missa no início da noite, ir depois ao cemitério em romaria e esperar que não chova, nem faça vento para que as velas estejam todas acesas....e claro, homenagear os mortos.<br />
<br />
<br />
<br />
<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/E2Q1gGCKILw" width="480"></iframe>Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-13197409647908842012016-08-31T08:48:00.001+01:002016-08-31T08:48:03.429+01:00Casa Arrumada..Minimalismo mas não levado ao extremo. Este texto do Carlos Drummond de Andrade diz tudo sobre a minha casa:<br />
<br />
"<i>Casa arrumada é assim: Um lugar organizado, limpo, com espaço livre pra circulação e uma boa entrada de luz.</i><br />
<i><br />
Mas casa, pra mim, tem que ser casa e não centro cirúrgico, um cenário
de novela. Tem gente que gasta muito tempo limpando, esterilizando,
ajeitando os móveis, afofando as almofadas… Não, eu prefiro viver numa
casa onde eu bato o olho e percebo logo: Aqui tem vida…</i><br />
<i><br /> Casa com vida, pra mim, é aquela em que os livros saem das prateleiras e os enfeites brincam de trocar d<span class="text_exposed_show">e
lugar. Casa com vida tem fogão gasto pelo uso, pelo abuso das refeições
fartas, que chamam todo mundo pra mesa da cozinha. Sofá sem mancha?
Tapete sem fio puxado? Mesa sem marca de copo? Tá na cara que é casa sem
festa. E se o piso não tem arranhão, é porque ali ninguém dança.</span></i><br />
<i><span class="text_exposed_show"><br />
Casa com vida, pra mim, tem banheiro com vapor perfumado no meio da
tarde. Tem gaveta de entulho, daquelas que a gente guarda barbante,
passaporte e vela de aniversário, tudo junto…</span></i><br />
<i><span class="text_exposed_show"><br /> Casa com vida é aquela
em que a gente entra e se sente bem-vinda. A que está sempre pronta
pros amigos, filhos… Netos, pros vizinhos… E nos quartos, se possível,
tem lençóis revirados por gente que brinca ou namora a qualquer hora do
dia.</span></i><br />
<span class="text_exposed_show"><i><br /> Arrume a casa todos os dias… Mas arrume de um jeito que lhe sobre tempo para viver nela… E reconhecer nela o seu lugar.</i>"<br /> </span>Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com1tag:blogger.com,1999:blog-3496773443479327715.post-67812929553325544232016-08-30T15:30:00.003+01:002016-08-30T15:30:41.380+01:00Minimalismo...<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDavGO91jyQmxc2EP_WEVlItIYp0Sux37TjUQHbBoXh9Ab2Y3aZgBd9XRR3NfLULWh77xPhCGHOQDYGXnZxyfYk1KgtHs8-TNRtuZhiyx5gqmUvL5yvwKL6EIkwKy6r2L65_yxJRnyqLA/s1600/minima.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDavGO91jyQmxc2EP_WEVlItIYp0Sux37TjUQHbBoXh9Ab2Y3aZgBd9XRR3NfLULWh77xPhCGHOQDYGXnZxyfYk1KgtHs8-TNRtuZhiyx5gqmUvL5yvwKL6EIkwKy6r2L65_yxJRnyqLA/s1600/minima.jpg" /></a></div>
<br />
<br />
Acho que sempre fui uma pessoa minimalista (antes diria que era "básica" mas resolvi fazer um <i>upgrade</i> seguindo as nova tendências).<br />
<br />
Nunca fui pessoa de acumular muito, comparativamente com outras pessoas que conheço, até porque sou um bocado "forreta" e por isso não sou uma consumidora compulsiva. No entanto, sabe-se lá como, continuo a acumular coisas que muitas vezes não preciso, utilizo ou gosto.<br />
<br />
Principalmente agora, que tenho uma casa pequena e com pouca arrumação, faz-me confusão não ter onde arrumar as coisas fundamentais, mas ter os armários cheios sabe-se lá de quê.<br />
<br />
Pensamos que um dia vamos precisar desse item ou aquele mas depois acabamos por nunca usar.<br />
<br />
Talvez por ser setembro dá-me a sensação de ano novo e apetece-me recomeçar o "ano lectivo" com uma vida mais leve e mais simples. <b>Destralhar a casa ajuda a destralhar a alma,</b> mesmo para uma pessoa como eu que nunca foi muito dada à organização e às limpezas.<br />
<br />
Por isso, nos próximos tempos, vou simplificar a minha casa e a minha vida, aos poucos, sem radicalismos, sendo um desafio para mim própria mas sem pressões.<br />
<br />
Vou criar algumas regras do tipo - se não uso há mais de um ano, vai embora -. Vou largar aquilo que não me dá algum tipo de "alegria" (ler os livros de Marie Kondo) ou utilidade.<br />
<br />
Por isso, boa sorte para mim ...<br />
<br />
<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com6tag:blogger.com,1999:blog-3496773443479327715.post-73366519571844047672016-07-28T10:57:00.002+01:002016-07-28T10:57:47.949+01:00O Verão e a obsessão com as dietasNo Verão, não se aguenta o mulherio todo só a falar de dietas.<br />
Esta deve ser mesmo a única dieta em que acredito.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYUeiIbl7jcRhTx9LpEhD2uTWGPYRlqrQqguXw5prU2IZ6wB0D-UouvvQP4EMmNnbEf5dmOuwd7SbJa5ANwGAEvHwsv8aI6wtJxrxCeepTxVfprsv2A9_uaJveQi39ObIAi5PAsIgdlqo/s1600/roda.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYUeiIbl7jcRhTx9LpEhD2uTWGPYRlqrQqguXw5prU2IZ6wB0D-UouvvQP4EMmNnbEf5dmOuwd7SbJa5ANwGAEvHwsv8aI6wtJxrxCeepTxVfprsv2A9_uaJveQi39ObIAi5PAsIgdlqo/s1600/roda.jpg" /></a></div>
<br />
<span class="lead"> </span><br />
<i>"<b>Pequenas mudanças que podem fazer toda a diferença</b></i><br />
<i>
</i><i>
</i><br />
<div class="">
<i>
</i><section id="corpo"><i>
</i><i>Perder peso pode parecer um pesadelo, mas se
fizer algumas alterações no seu dia-a-dia pode estar a preparar o
caminho para perder 10 quilos ou mais.</i><br />
<i>
</i><i>A revista Women’s Health fez uma lista com as mudanças que deve fazer para alcançar um peso saudável:</i><br />
<i>
</i><i>1 - Definir um plano a longo prazo<br />
2 - Começar pelo essencial e só depois passar para os pormenores
(exemplo: comece por comer mais vegetais e elimine alimentos processados
e açucarados. Só depois deve explorar as alternativas mais específicas)<br />
3 - Não ficar obcecado com a balança<br />
4 - Adotar hábitos que ajudam a perder peso (exemplo: não usar o elevador e andar enquanto fala ao telefone)<br />
5 - Cortar calorias progressivamente<br />
6 - Levantar pesos<br />
7 - Amar o seu corpo (ter a autoestima em baixo não o vai ajudar em nada)"</i><br />
<br />
<span style="font-size: x-small;">Fonte: <a href="http://ionline.sapo.pt/artigo/517869/dieta-7-passos-que-ajudam-a-perder-10-quilos-ou-mais?seccao=lifestyle_i">Jornal I online</a></span> <br />
<br />
</section>
</div>
Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-7226770543795723052016-07-27T16:52:00.000+01:002016-07-27T16:52:26.919+01:00A árvore das chuchas<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm9oWSyQctgd-vFYyZV2QdYisLTAzqZGMbmYB5igSwucDJA7Ohbp_iKMYtx0y4Md-B1i2zhQHyZBE18MNkuhb2faQEg8mcWlFX8hOnV-0E-SFnn_jvvvy1mMSJ2NPAFluAhQQ_JEzkGWc/s1600/arvore+chuchas.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm9oWSyQctgd-vFYyZV2QdYisLTAzqZGMbmYB5igSwucDJA7Ohbp_iKMYtx0y4Md-B1i2zhQHyZBE18MNkuhb2faQEg8mcWlFX8hOnV-0E-SFnn_jvvvy1mMSJ2NPAFluAhQQ_JEzkGWc/s400/arvore+chuchas.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">A Árvore das Chuchas - Quinta Pedagógica dos Olivais, Lisboa</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
<br />
<br />
Ontem foi um dia histórico cá em casa: tirei a chucha à minha filhota. Ela tem 2 anos e meio e andava completamente viciada, se pudesse andava todo o dia com a chucha. Tomei coragem e escondia-a. Pensei em fazer gradualmente, comecei por explicar-lhe, comecei a prepará-la mas não estava a resultar, não ligava nenhuma. Coloquei limão na chucha, nada. Disse que era para bebés, nada.<br />
<br />
Ontem tomei coragem e puff....desapareceu. Entre justificações como "perdemos a chucha", o "monstro levou-a", a que colou melhor ainda foi que a "chucha" está na Árvore da Quinta Pedagógica dos Olivais e que ela conhece tão bem, porque todas as semanas lá vai.<br />
<br />
Mesmo assim foi difícil, houve muita choradeira. Cortou-me o coração...mas teve mesmo de ser.<br />
<br />
<br />
Quanto à Árvore, penso que a ideia foi importada da Noruega, onde as chuchas são penduradas em
árvores de jardins públicos e acompanhadas por cartas de despedida, numa espécie de ritual de passagem, e assim as crianças podem sempre ir visitá-las quando tiverem saudades. Na maioria dos casos são os próprios miúdos que colocam na árvore como processo de emancipação mas no meu caso não foi possível, mas acho que é uma óptima sugestão.<br />
<br />
<br />
<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-65482007019496267112016-07-19T15:06:00.001+01:002016-07-19T15:06:26.944+01:00Volta ao mundo em 193 livros<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://voltaaomundo193livros.blogspot.pt/"><img alt="http://voltaaomundo193livros.blogspot.pt/" border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAcSj15JKi51B8X5hrG1VcCiS5kvHggAmo0dh4rI_7k4RwwW0TyEVadmPSoYyFIT39jvlJ0kMfCOkRRNdr6zORVgvQ8jQ9YFSJmh7rZYYhfO4lZPJEUE8CFQtnM6PrmaU9scxDxvj3tRM/s400/tituo+blog.JPG" width="400" /></a></div>
<br />
E para arrumar toda a informação sobre o desafio de ler um livro por cada país do mundo, criei o blog <a href="http://voltaaomundo193livros.blogspot.pt/">Volta ao mundo em 193 livros</a>.<br />
<br />
Vamos ver se consigo ir atualizando os 2 blogues.<br />
<br />
<br />
<br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"><br /><u><span style="color: purple;"><b></b></span></u></span></span>Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-70451098961314548272016-06-24T17:09:00.001+01:002016-06-24T17:11:34.411+01:00Levar os miúdos à praia...quem me ajuda?Quem me ajuda a levar as crianças do Bairro 6 de Maio, na Amadora, à praia?<br />
<br />
Crianças que nunca saem do bairro, que os pais não conseguem levar.<br />
<br />
Eu já contribui...Há algo mais reconfortante que ouvir uma gargalhada de uma criança a mergulhar no mar, a correr, a fazer castelos de areia?<br />
<br />
<br />
O "Sabura na Praia" é um projeto que se destina a todas as crianças das valências creche, <br />
pré-escolar e mediateca e a crianças/adolescentes da Comunidade com <br />
idades compreendidas entre os seis e os quinze anos. Os jovens com idade superior a dezasseis anos, <br />
que demonstrem sentido de responsabilidade, participam também na Colónia<br />
de Férias, como monitores dos grupos.<br />
<br />
<br />
Objectivos Gerais:<br />
<br />
- Envolver e promover o intercâmbio entre crianças, adolescentes e jovens;<br />
<br />
- Criar parcerias com entidades de ensino para o encaminhamento de adolescentes;<br />
<br />
- Proporcionar saídas ao exterior;<br />
<br />
- Promover as relações interpessoais;<br />
<br />
- Promover o respeito por regras e a responsabilidade;<br />
<br />
- Promover hábitos de vida saudáveis;<br />
<br />
- Promover momentos formativos.<br />
<br />
<br />
Esta atividade é apenas uma das muitas que constituem o excelente trabalho do <a href="http://www.cs6maio.pt/" target="_blank">Centro Social 6 de Maio</a> dirigido por uma Comunidade de Irmãs, as Missionárias Dominicanas do Rosário.<br />
<br />
<br />
Podem contribuir e saber mais pormenores no site de <a href="https://novobancocrowdfunding.ppl.pt/sabura-na-praia">Crowdfunding </a><br />
<br />
<br />
<iframe allowfullscreen="" frameborder="0" height="344" src="https://www.youtube.com/embed/Q1U5IJl01lc" width="459"></iframe>Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com0tag:blogger.com,1999:blog-3496773443479327715.post-6840091469614804462016-05-31T10:04:00.000+01:002016-06-14T17:03:22.205+01:00Desafio literário - Os livros do mundo<br />
<div class="separator" style="clear: both; text-align: center;">
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3C-Fjs2HiiXJewSIiHuCyZ6IgkN9J8DPZ3XTo6F4hu6TgSjljJaBi7dB3G69T1fRiVfj2D58zCVGBNY0bBPbvfOiY9h2LhAghxTCYcI2FMakMuJNI9mMj7BKNV3ngVz-YaHln4AJB6I/s1600/books.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3C-Fjs2HiiXJewSIiHuCyZ6IgkN9J8DPZ3XTo6F4hu6TgSjljJaBi7dB3G69T1fRiVfj2D58zCVGBNY0bBPbvfOiY9h2LhAghxTCYcI2FMakMuJNI9mMj7BKNV3ngVz-YaHln4AJB6I/s1600/books.jpg" /></a></span></span></div>
<br />
<br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">Andava eu a divagar pelas TED Talks e encontrei, por acaso, o vídeo da <a href="https://www.ted.com/talks/ann_morgan_my_year_reading_a_book_from_every_country_in_the_world/transcript?language=pt">Ann Morgan.</a></span></span><br />
<br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"> E logo ali me inspirei e resolvi copiar o desafio. Já que não posso viajar literalmente:</span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"> <u><span style="color: purple;"><b>Vou ler um livro de cada país do mundo</b></span></u></span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"><br /></span></span>
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">Num dado momento da sua vida a Ann olhou para as suas estantes e reparou que lia essencialmente livros ingleses e americanos. A partir daí resolveu que tinha de abrir os seus horizontes e decidiu que ia ler um livro de cada país do mundo, num ano.</span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"><br /></span></span>
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">Sendo que os livros que mais gostei de ler na vida, foram exactamente aqueles de países e realidades muitos distantes da minha, resolvi desafiar-me a mim própria, obrigando-me a ler livros diferentes, esperando por isso perspectivas e linhas de pensamento diferentes. </span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435"><br /></span></span>
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">As minhas regras:</span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">1. Ler livros em <b>português </b>(vai ser muito mais difícil do que o desafio dela que era ler livros em inglês, está tudo traduzido para inglês); </span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">2. <b>Não tenho limite temporal</b> (193 livros é muito livro e eu tenho uma filha pequena. Vou pôr na lista também livros que li nos últimos anos, para não desanimar); </span></span><br />
<span class="talk-transcript__para__text"><span class="talk-transcript__fragment" data-time="56435" id="t-56435">3. Vou dar prioridade a autores do país em questão, se não encontrar, passo a livros sobre esse país, independentemente da <b>nacionalidade do autor</b>, tem é de me permitir conhecer um pouco da cultura do país.</span></span><br />
<br />
<br />
<u>Lista de países ONU:</u><br />
Afeganistão <br />
África do Sul - <i>"Arquivo Íntimo" de Nelson Mandela</i><br />
Albânia <br />
Alemanha - <i>"O perfume" de Patrick Süskind</i><br />
Andorra <br />
Angola - <i>"A geração da utopia" de Pepetela</i><br />
Antígua e Barbuda <br />
Arábia Saudita <br />
Argélia <br />
Argentina - <i>"Diários de Motocicleta" de Che Guevara</i><br />
Arménia <br />
Austrália <br />
Áustria <br />
Azerbaijão <br />
Bahamas <br />
Bangladesh - <i>"O banqueiro dos pobres" de Muhamad Yunus </i><br />
Barbados <br />
<span class="st">Bahrein</span><br />
Bielorrússia <br />
Bélgica <br />
Belize <br />
Benine<br />
Birmânia <br />
Bolívia <br />
Bósnia-Herzegovina <br />
Botswana <br />
Brasil - <i>"Dona Flor e seus 2 Maridos" de Jorge Amado; "1808" de Laurentino Gomes; </i><br />
Brunei <br />
Bulgária <br />
Burkina Faso <br />
Burundi <br />
Butão<br />
Cabo Verde <br />
Camarões <br />
Cambodja <br />
Canadá <br />
<br />
Cazaquistão <br />
Chade <br />
Chile - <i>"Filha da Fortura" e outros de Isabel Allende</i><br />
China - <i>"Cisnes Selvagens" de Jung Chang; "A minha vida enquanto imperador" de Su Tong</i><br />
Chipre <br />
<br />
Colômbia - "<i>Cem Anos de Solidão" e outros de Gabriel Garcia Marquez</i><br />
Comores <br />
Congo <br />
Coreia do Norte <br />
Coreia do Sul <br />
Costa do Marfim <br />
Costa Rica <br />
Croácia <br />
Cuba <br />
Dinamarca <br />
Djibuti <br />
Dominica <br />
Egipto - <i>"O açucareiro" de Naguib Mahfouz </i><br />
El Salvador <br />
Emirados Árabes Unidos <br />
Equador <br />
Eritreia <br />
Eslováquia <br />
Eslovénia <br />
Espanha - "<i>A escrava de marfim" de Almudena de Arteaga</i><br />
E.U.A.- <i>"Lua Nova" de Stephenie Meyer; " A dominação e a arte da resistência" de James C. Scott</i><br />
Estónia <br />
Etiópia <br />
<br />
Fiji <br />
Filipinas <br />
Finlândia<br />
França - <i>"Os olhos amarelos dos crocodilos" de Katherine Pancol</i><br />
Gabão <br />
Gâmbia<br />
Gana <br />
Geórgia <br />
Granada <br />
Grécia <br />
Guatemala <br />
Guiana <br />
Guiné <br />
Guiné-Bissau <br />
Guiné-Equatorial <br />
Haiti <br />
Holanda <br />
Honduras <br />
Hungria <br />
Iémene <br />
Ilhas Marshall <br />
Ilhas Salomão <br />
Índia - <i>"Comboio para o Paquistão" - Khushwant Singh</i><br />
Indonésia <br />
Irão <br />
Iraque - <i>"Dividida" de Zainab Salbi </i><br />
Irlanda <br />
Islândia <br />
Israel <br />
Itália- <i>"Se isto é um homem" de Primo Levi; "A viela da duquesa" de Sveva Casati Modignani </i><br />
Jamaica <br />
Japão - <i><span class="st">"Auto-Retrato do Escritor Enquanto Corredor de Fundo" de Haruki Murakami</span></i><br />
Jordânia <br />
Kiribati <br />
Kuwait <br />
Laos <br />
Lesoto <br />
Letónia<br />
Líbano - <i>"Origens" de Amin Maalouf</i><br />
Libéria<br />
Líbia <br />
Liechtenstein <br />
Lituânia <br />
Luxemburgo <br />
Macedónia<br />
Madagáscar <br />
Malásia <br />
Malawi<br />
Maldivas <br />
Mali <br />
Malta <br />
Marrocos - <i>"Sonhos Proibidos - Memórias de um Harém em Fez" de Fatima Mernissi</i><br />
Maurícias <br />
Mauritânia <br />
México - <i>"Como água para chocolate" de Laura Esquivel </i><br />
Micronésia <br />
Moçambique - <i>"Um rio chamado tempo, uma casa chamada terra" de Mia Couto (a ler agora)</i><br />
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Moldávia <br />
Mónaco <br />
Mongólia <br />
Montenegro <br />
Namíbia <br />
Nauru <br />
Nepal <br />
Nicarágua <br />
Níger <br />
Nigéria - <i>"Meio Sol Amarelo" de Chimamanda Adichie</i><br />
Noruega <br />
Nova Zelândia <br />
Omã <br />
Palau <br />
Panamá <br />
Papua Nova Guiné <br />
Paquistão<br />
Paraguai <br />
Peru - <i>"A festa do Chibo" de Mario Vargas Llosa</i><br />
Polónia<br />
Portugal - <i>tantos..........</i><br />
Qatar <br />
Quénia <br />
Quirguistão<br />
Reino Unido - <i>"Harry Potter" de J.K.Rowling; "Dentes Brancos" de Zadie Smith; Jane Austen </i><br />
República Centro-Africana<br />
República Checa - <i>"A insustentável leveza do ser" de Milan Kundera</i><br />
República Democrática do Congo <br />
República Dominicana <br />
<br />
Roménia <br />
Ruanda<br />
Rússia - <i>"Anna Karenina" de Liev Tolstoi</i><br />
Samoa <br />
San Marino<br />
Santa Lúcia <br />
São Cristóvão e Névis <br />
São Tomé e Príncipe<br />
São Vicente e Granadinas <br />
Senegal <br />
Serra Leoa <br />
Sérvia <br />
Seicheles <br />
Singapura<br />
Síria <br />
Somália <br />
Sri Lanka <br />
Suazilândia <br />
Sudão <br />
Sudão do Sul <br />
Suécia <br />
Suíça <br />
Suriname <br />
Tajiquistão <br />
Tailândia <br />
Tanzânia <br />
Timor-Leste <br />
Togo <br />
Tonga <br />
Trinidad e Tobago- <i>"Num país livre" de V. S. Naipul</i><br />
Tunísia<br />
Turquia <br />
Turcomenistão <br />
Tuvalu <br />
Ucrânia <br />
Uganda <br />
Uruguai <br />
Uzbequistão <br />
Vanuatu <br />
Venezuela <br />
Vietname <br />
Zâmbia <br />
Zimbábue<br />
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<span style="font-size: large;">Já li <span style="color: red;"><b>28</b></span>...só faltam <span style="color: red;"><b>165 livros :)</b></span></span></div>
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Alguém aceita este desafio?<br />
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<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com4tag:blogger.com,1999:blog-3496773443479327715.post-47483956748760356752016-05-30T14:46:00.001+01:002016-05-30T14:46:49.230+01:00I'm back<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKXfCL1zSdxn2v1HZ0HUuQngU2W7AvLU9hVUws2dnK9BR9kAovJ7p1DvTVRvjgB-SP7eAjILuy2lw7ydfAXBFD4tqxG92Z1na-NdqZKyFaaLygp85GE5Dmp30yZKM2jX8ydQ4_xg4pJl0/s1600/voltei..jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKXfCL1zSdxn2v1HZ0HUuQngU2W7AvLU9hVUws2dnK9BR9kAovJ7p1DvTVRvjgB-SP7eAjILuy2lw7ydfAXBFD4tqxG92Z1na-NdqZKyFaaLygp85GE5Dmp30yZKM2jX8ydQ4_xg4pJl0/s1600/voltei..jpg" /></a></div>
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<br />
Depois de meses fora da blogosfera (passava só de vez em quando para dar uma vista de olhos rápida aos vossos blogs), voltei...<br />
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Um dos meus objetivos do ano era escrever um post pelo menos uma vez por semana, mas desde janeiro que não escrevia. Em dezembro a coordenadora do meu gabinete foi embora, e eu fiquei sozinha com o trabalho a dobrar (e claro...pelo mesmo €€).<br />
<br />
Mas agora, passado estes meses, e dado que já era insustentável conseguir garantir um gabinete sozinha, foram fundidas 2 áreas de trabalho e agora já tenho finalmente uma equipa.<br />
<br />
Estou a explicar isto, não porque escreva o blog no trabalho, mas para perceberem porque não tinha disponibilidade mental para o atualizar.<br />
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Mas agora regressei...e espero que para ficar.<br />
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<br />Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com1tag:blogger.com,1999:blog-3496773443479327715.post-88691385547421487502016-01-18T12:19:00.004+00:002016-01-18T12:19:57.847+00:00vintage...<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAag7-Yk12vgOemykpr1fRAIvC3ZsQpLLmEfp3SFvMr_QCE5eCY922SO0LvYl6gfDkVIxw93vm5KuJvx8iEKBZcsgNvV4Jp-8-NelzvJjCIfcwSzCL5RyDaYtwmhLApX91nZPne7xVu8/s1600/vintage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAag7-Yk12vgOemykpr1fRAIvC3ZsQpLLmEfp3SFvMr_QCE5eCY922SO0LvYl6gfDkVIxw93vm5KuJvx8iEKBZcsgNvV4Jp-8-NelzvJjCIfcwSzCL5RyDaYtwmhLApX91nZPne7xVu8/s1600/vintage.jpg" /></a></div>
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Rosa: "Eu sou uma velha!"<br />
Jó: "Não és nada, és <i>vintage</i>!"<br />
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<span style="font-size: x-small;"><i> in </i>filme <i>Os gatos não têm vertigens</i></span><br />
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Muito bom! Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com4tag:blogger.com,1999:blog-3496773443479327715.post-19450867850925484402016-01-04T16:19:00.002+00:002016-01-04T16:19:43.037+00:00Objetivos para 20161. Viajar para outro país<br />
2. Ler pelo menos 12 livros<br />
3. Arranjar um novo <i>hobbie</i><br />
4. Fazer formação (coaching, avaliação de impacto, ...)<br />
5. Começar a meditar (5 minutos por dia para mim)<br />
6. Passear em família<br />
7. Ser paciente e fazer coisas giras com a minha filha<br />
8. Amar e educar a minha filha o melhor que consiga <br />
9. Ter momentos a 2 (ex: hotel e SPA a 2)<br />
10 Criar rituais para a família.<br />
11. Dar mais atenção aos pormenores<br />
12. Ir escrevendo o que de bom acontece comigo ou ao meu redor<br />
13. Sair da minha zona de conforto mas por opção minha<br />
14. Confiar mais nas minhas capacidades<br />
15. Proteger-me e cuidar de mim<br />
16. Saber partilhar melhor os meus sentimentos<br />
17. Ser mais organizada<br />
18. Fazer a "Flor" das competências (livro "de que cor é o teu pára-quedas?)<br />
19. Enviar CV para ver o mercado<br />
20. Escrever no blog semanalmente<br />
21.Fazer um/a novo/a amigo/a<br />
22. Organizar mais encontros com amigos<br />
23. Fazer mais atividades culturais<br />
24. Frequentar workshop de qualquer coisa prática<br />
25. Comer pelo menos 1x/semana comida vegetariana<br />
26. Ir fazer check-up médico<br />
27. Ter mais estilo a vestir<br />
28. Organizar e imprimir álbuns de fotos<br />
29 ....(fica aberto a novas possibilidades)<br />
30. Ser feliz e SERENA<br />
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Palavra que irá orientar o meu ano de 2016: SERENIDADE. Derivahttp://www.blogger.com/profile/12250859168860145721noreply@blogger.com3